Southwest’s premium bodybuilding and fitness gym

Our extensive list of equipment speaks for itself, with only the most trusted brands, such as Hammer Strength, Nautilus, Medx, Watson, Life Fitness, Limitless, Atlantis, Eleiko and Texas. We also have a huge range of cardio equipment from treadmills and crosstrainers to rare machines such as a Jacobs Ladder, Skierg, StairMaster and much more.

World-Class Facilities

As you would expect, we go the extra mile to ensure our facilities are second to none. We have recently installed a posing room, a massive hit with our members looking to focus on bodybuilding or professional photography. Come and take a look for yourself – booking may be required during peak hours.

New Gym Membership Offer

We are currently running an introductory membership offer open to new users, get the full membership for only £30 per month or £25 off-peak for 12 months! Perfect for your coming new year’s resolutions.

Easy To find World Class Facilities

The Grow Room in Tortworth is situated just two minutes from M5 junction 14, we’re easily accessible and easy to find.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • 6:00 – 21:00
  • 6:00 – 21:00
  • 6:00 – 21:00
  • 6:00 – 21:00
  • 6:00 – 21:00
  • 8:00 – 16:00
  • 8:00 – 16:00

Not Just
Body
Builders

Our kit isn’t just suited to bodybuilders, we have a big area for functional fitness work as well as the cardio area which has a huge climbing rig, kettlebells, sandbags, slam balls, resistance machines, jump box and plenty more!

Experienced Personal Trainers

Perfect for the professional user, whilst always welcoming beginners. we even have a very experienced soft tissue therapist working out of our gym who has worked in the industry for many years with complete beginners to high-level pro athletes.

Chilled
Out
Atmosphere

We are fully equipped with a nice chilled out very friendly atmosphere where we put the members’ needs and wants above anything else and our excellent team are always on hand for guidance and advice.

View Our
In Gym
Products

WORLD-CLASS
FACILITIES SUITABLE
FOR ALL TYPES
OF GYM USERS

As you would expect, we go the extra mile to ensure our facilities are second to none. We have recently installed a posing room, a massive hit with our members looking to focus on body building or professional photography. Come and take a look for yourself.

As well as state of the art machines, we also have the classic equipment that you may struggle to find in other gyms. We are constantly looking to increase our inventory and invest in new equipment so our gym is always improving, and your training will never slow up.

We also have 2 changing rooms finished to a very high standard, fitted with showers with supplied towels and soaps etc.

With brands such as Hammer Strength, Nautilus, Medx, Watson, Life Fitness, Limtless, Atlantis, Eleiko and Texas. A fully stocked cardio area and functional fitness facility and a range of training equipment, we also stock training accessories and supplements and even offer pre-made pre-workout and protein shakes.

Train
Alongside
The Best

Jamie Gosling

Jamie Gosling
Personal Trainer

Level 2 qualified Fitness Instructor Level 3 qualified Personal Trainer

Jack

Jack
Personal Trainer

Over 8 years of experience in the fitness industry.

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Bobby
Personal Trainer

Level 3 Qualified Personal Trainer, Level 3 Qualified Strength & Conditioning Coach

amy-PT

Amy Payne
Personal Trainer

BSc nutritionist, online coach and personal trainer.

craig-chandler

Craig Chandler
Personal Trainer

Level 2 qualified Boxing Coach Level 3 qualified Boxing Trainer

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Beauty Gandiwa
Personal Trainer

Certified Personal Trainer with 12+ years experience in the fitness industry.

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NHS Special Offer!!

We are offering 2 months free membership for any NHS worker upon re-opening after COVID-19.

We will require you to bring your NHS card to be shown to us when signing up.